{"id":1181,"date":"2024-03-27T12:24:59","date_gmt":"2024-03-27T11:24:59","guid":{"rendered":"https:\/\/agshop.dev.kappuccino.net\/?post_type=product&#038;p=1181"},"modified":"2025-04-19T23:31:13","modified_gmt":"2025-04-19T21:31:13","slug":"la-tigre-in-corpo","status":"publish","type":"product","link":"https:\/\/shop.antigymnastique.com\/it\/produit\/la-tigre-in-corpo\/","title":{"rendered":"La tigre in corpo- 26\u20ac"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"1181\" class=\"elementor elementor-1181\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a11d1ea e-flex e-con-boxed e-con e-parent\" data-id=\"a11d1ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00be448 elementor-widget elementor-widget-text-editor\" data-id=\"00be448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Abbiamo tutti una tigre in corpo. Una tigre viva, potente e molto bella da vedere. Tutti, anche coloro che non ne sanno nulla. Sta acquattata nel suo nascondiglio, in un luogo ben definito, ma nei manuali di anatomia non figura che in pezzi staccati, sezionati, irriconoscibili. Il non conoscerla ci causa grossi danni: mali di schiena, rigidit\u00e0 e dolori diversi spesso non hanno altre cause se non la nostra ignoranza di questa forza che viene dalla notte dei tempi. Per Th\u00e9r\u00e8se Bertherat &#8211; lo sappiamo sin da <em>Le corps a ses raisons<\/em> e <em>Courrier du corps<\/em> &#8211; la tigre \u00e8 una vecchia conoscenza : sono ormai quasi vent\u2019anni che lavora per osservarla e che aiuta i suoi allievi a vivere con lei ed a scoprirne i benefici. Th\u00e9r\u00e8se Bertherat ci spiega oggi, in pi\u00f9 di cento immagini belle e precise, l\u2019anatomia di questa tigre ma anche le sue astuzie : e come succede che siamo noi ad ostacolarci da soli. A partire da qui, ognuno pu\u00f2 imparare ad addomesticare la propria tigre, senza fretta, con l\u2019aiuto di movimenti semplici. Abbiamo tutti in noi il potere di creare il nostro equilibrio.<\/p><p><strong>Sulla stampa<\/strong><\/p><p style=\"font-weight: 400;\"><em>Una lezione di anatomia davvero riposante<br \/><\/em>Cosmopolitan<\/p><p style=\"font-weight: 400;\"><em>Th\u00e9r\u00e8se Bertherat propone al lettore numerosi test che gli permetteranno di valutare lo stato del proprio corpo, con le sue resistenze, le sue esitazioni ma anche il suo potenziale.<br \/><\/em>Marie Claire<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La tigre in corpo<br \/>\n<em>Scoprite il vostro corpo con l\u2019Antiginnastica<\/em><br \/>\nTh\u00e9r\u00e8se Bertherat<br \/>\nLexitis \u00e9ditions<\/p>\n","protected":false},"featured_media":1152,"template":"","meta":{"_acf_changed":false},"compta":[36],"product_cat":[88,100],"product_tag":[],"class_list":{"0":"post-1181","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-boutique-it","7":"product_cat-libro-it","9":"first","10":"outofstock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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